Bikini Bite's roller usually gets stuck because of the glue, which makes it very difficult for the first use. It is also the major reason for poor product reviews.
Although another bodybuilding athlete may let you use their glue; don't count on it. Low carbs and dehydration can take the sportsmanship out of any sport, and will leave you with a suit that creeps on stage.
Use Hot Water
Most athletes try to get the Bikini Bite roller to move by rolling it on their hand. There is an easier way to get the roller to roll without the struggle though. Uncap the Bikini Bite, and fill the lid with hot water. Screw the Bikini Bite back into the lid, and let it sit.
Wait a few minutes and open the lid over the sink so you do not splash water on your tanner. Try the roller. Continue the process if it is still stuck. Be sure to wipe the Bikini Bite off before using it. You do not want the tanner to streak or spot from the excess water. Order the spray Bikini Bite if you continue to have problems with the roller.